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Check post duo

Check post duo

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It is simple, economical but also delicious !!

  • a cup of plain or carbonated water
  • about 4-5 tablespoons of oil
  • about two cups of flour
  • a cup of sugar
  • a sachet of baking powder
  • vanilla essence or a vanilla sugar sachet
  • a pinch of salt
  • 3 tablespoons cocoa
  • plum jam

Servings: -

Preparation time: less than 60 minutes


Prepare the tray and turn on the oven.

We mix all the ingredients except the cocoa powder and the plum jam.

After the composition has become homogeneous, divide the mixture into two parts.

In one of the parts we put the jam and the three spoons of cocoa, we homogenize.

In the prepared tray we put a part of the white composition then the cocoa composition and then the rest of the white composition.

It's ready when it passes the toothpick test!

Great appetite!

Tips sites


plum jam can be replaced with raspberry, apricot or even apple jam


it is very good with a cup of coffee or tea

POST RECIPES: How to make cake without eggs. The ingredient that makes it delicious!

The fasting cake is very easy to prepare, does not require many ingredients and will certainly be a pleasant surprise for your loved ones. It does not require special preparations and no great experience in the kitchen.


2 cups flour
1 cup sugar
1/2 cup oil
1 tablespoon vanilla sugar
1 cup water
1 baking powder
3 tablespoons coconut
2 tablespoons black cocoa
2 tablespoons cherry jam

Method of preparation:

Put the sugar, oil, water, flour and vanilla sugar in a bowl. Mix with a whisk until you get a homogeneous composition. We divide the composition in two. In one of them we put the cherry and cocoa jam and mix. In the other we add the coconut.

Grease a pan with oil, line it with flour and put the two compositions, alternating them. Bake the composition for 45 minutes over medium heat. It will crack a little, don't worry like that and you have to. Remove from the oven when ready and leave for 10 minutes in the pan. After 10 minutes, take it out of the pan and let it cool well. Then powder it with sugar and serve.

Fasting check with cocoa

Eggless cocoa cake, butter, milk, for breakfast & # 8211 Laura Adamache

Today I have a recipe for you fasting cake with cocoa, simple and delicious.

The cake has a slightly moist consistency and keeps perfectly in an airtight container for 3-4 days. I make it very often, both in the fasting and sweet version (we replace soy milk with cow's milk if we want a sweet cake).

This cake is excellent for breakfast and if you want it to have a really special taste, use coconut oil, not sunflower.

I also made it with sunflower oil or peanut oil and it is delicious, but with coconut oil it is crazy.

Fasting check with cocoa & # 8211 Ingredients (round shape with hole 24 cm Ø)

  • 320 g flour
  • 350 ml soy / cow's milk
  • 50 g cocoa
  • 130 ml coconut oil / sunflower / peanuts
  • 220 g of sugar
  • 1 sachet of baking powder
  • 1 pinch of salt
  • 1 teaspoon grated orange peel (optional)

Fasting check with cocoa & # 8211 Preparation

  • Heat the milk over low heat.
  • Mix in a bowl flour, sugar, cocoa, salt and baking powder.
  • Melt the coconut oil in a bain marie and pour it over the mixture of solid ingredients. Add the hot milk and mix until smooth, no more.
  • If we want, we can also add the grated orange peel.

  • We put the composition of the fasting cake in the form lined with coconut oil and flour and level it carefully.
  • Bake the fasting cake in the preheated oven at 180 ° C for about 25-30 minutes.

  • Before removing the cake from the oven, we do the test with the toothpick. If it comes out clean, the cake is baked.
  • Let the cake cool in the form, turn it on a grill and powder it with vanilla sugar.

See also »recipe for fluffy cake with shit (classic recipe, with eggs)

The recipe for the best fasting cake proposed by Teo Rogobete for Lidl customers

First, take a large bowl where you pour flour, sugar, baking powder and cocoa. Depending on how many cakes you want to prepare, choose the quantity. You can start with half a kilo of flour, a cup of sugar, a baking powder and two tablespoons of cocoa. All this goes well with the goal.

Then make a hole in the middle and pour a cup of water and 2 tablespoons of oil. Mix the composition well until it becomes homogeneous. Then add your favorite jam. Simultaneously heat the oven to 180 degrees and cover the tray with butter or use a baking paper.

Pour the composition into the pan and level well with a spatula. Then put in the oven for about 35-45 minutes. Test with the toothpick to see if it is ready.

Method of preparation

A good dessert, cheap and easy to prepare for fasting days and more.

Put in a bowl the sugar, oil, mineral water, flour sifted with baking powder, salt, essences, lemon peel, salt and mix well until the sugar melts.
Divide the composition in two. In one of them we put cocoa and strawberry jam, and in the other coconut. Mix both compositions until smooth.
We wallpaper two small trays (20x8x5cm) of cake with baking paper, we put in the middle of each tray a spoon of brown composition, a spoon of white composition, then again a spoon of brown composition and so on until we finish both compositions. Put the trays in the preheated oven for about 40 minutes. We do the toothpick test.

Strawberry jam can be replaced with any kind of jam or jam
Depending on the preference, it can be powdered with powdered sugar.

Fasting check in three colors

& Icircnto a bowl add all the ingredients, sugar, oil, water, flour, baking powder,

Cocoa cake (fasting)

Put the walnuts in the oven for a while, peel them and grind 1/2 of them and chop the rest finely.

Post drob

We offer you a recipe for vegetable drob: tasty, full and healthy. It is a food that we can prepare not only in fasts, but at any time, because it is a very successful recipe. You will definitely do this drob several times.

Lenten, vegetable - recipe

Depending on your preferences, you can give up mushrooms or spinach. Rice is a must, but you can replace it with soy or walnut kernels.

• salt, pepper, oregano, sweet paprika

First, we prepare two saucepans. In one we boil the potatoes in their skins (wash well before), with as much water as they contain, and in the other, the rice. To 1 cup of rice, put 2 cups of water. After the first boils, put the lid on the rice, and leave it for 10 minutes, without lifting the lid, then turn off the heat and leave it for another 10 minutes, with the lid covered. During this time, the rice will absorb the remaining water, and will be well cooked.

Meanwhile, peel the onion and garlic, finely chop, and fry in a little oil. Add the finely chopped mushrooms. Bake for 15 minutes.

Wash the spinach well and scald briefly. Carrots and celery are grated. Cut the olives into slices. Wash the parsley and dill well and chop finely.

After they have cooled a little, the potatoes are peeled and passed, like puree.

In a large bowl, mix all the ingredients: mashed potatoes, boiled rice, onion, garlic and mashed mushrooms, parsley and dill, breadcrumbs and spices. Mix well to obtain a homogeneous composition.

To bake the cake, you can use two cake trays, a round tray, or a rectangular or square tray, depending on how you want the cake to look. The chosen tray is lined with baking paper, and the composition is placed in it. Level well on top to get a smooth surface. You can place slices of tomatoes or strips of red donut on top. Bake the dough in the preheated oven for about half an hour, or until golden brown.

After removing the dough from the oven, let it cool well, then put it in the fridge for 3-4 hours, then serve. It will coagulate much better. Do not cut it hot, as it will crumble.

Article related by the portal

Here is a recipe for fasting fillings:

Vegetarian stuffed peppers

Vegetarian stuffed peppers

I cut the peppers in half and cleaned them of stalks and seeds. I placed them in a tray.

I finely chopped the mushrooms, the eggplant pulp and the pumpkin pulp. I chopped the parsley and grated the tomatoes (or in a mixer).

I mixed all the chopped vegetables, rice, parsley, 4 tablespoons oil and seasoned with salt, pepper and a little dill. I also added 3 tablespoons of broth because the tomatoes seemed a bit tasteless.

I filled the peppers with this mixture.

I poured another 4-5 tablespoons of oil into the pan, plus 1 cup of water and 150 ml of broth. I covered the tray with aluminum foil, making sure it was tightly closed.

I put it in the oven at 200C for 1 hour.

Serve sprinkled with the sauce from the pan. Those who are not vegan can also serve with sour cream.

Post check - recipe

• 550 g of flour
• 70 g of grated carrots
• 50 g of chopped walnuts
• 2 tablespoons of cocoa
• 250 g of raw sugar
• 150 ml of oil
• 300 ml of mineral water
• 1 sachet of baking powder
• 1 teaspoon of vanilla essence
• 1 tablespoon of grated orange or lemon peel
• 1 pinch of salt

In a large bowl, place the mineral water, oil and sugar. Stir until the sugar dissolves a little. Gradually incorporate the flour mixed with the baking powder and salt. Use a wooden spoon. You need to get a fine, cake-like composition.

Add the grated carrot to the grater and lightly browned and chopped walnuts beforehand. Use an unsalted, raw assortment.

Take 7 tablespoons of this composition, and put them in a separate bowl. Add cocoa powder and 1-2 tablespoons of mineral water. Stir until smooth.

Prepare the cake tray by greasing it with a little oil and placing baking paper in it. Pour the large composition and level. Above it, line the cocoa-colored composition in the middle. To give it a more artistic pattern, take a toothpick and draw spirals from the cocoa composition on the entire surface of the cake.

Put the tray in the oven heated to 180 degrees Celsius. Bake the cake for 40 minutes, or until the toothpick comes out clean. Cut the cake after it has cooled.

* The advice and any health information available on this site are for informational purposes, do not replace the doctor's recommendation. If you suffer from chronic diseases or follow medication, we recommend that you consult your doctor before starting a cure or natural treatment to avoid interaction. By postponing or interrupting classic medical treatments you can endanger your health.

Post check! Simple and delicious recipe with nuts

We are in Lent, and sweets such as chocolate or creams based on milk and eggs are not a choice for housewives and cravings. But if you want to prepare a tasty dessert, you can use a fasting cake recipe.

Helping housewives come to fasting recipes during this period. Sweets without butter, milk or eggs are just as tasty and easy and quick to prepare. Impress your guests with a nut fasting mood.

Easy to prepare and delicious for both adults and children, the fasting cake with nuts comes as a solution for the classic sponge cake. To prepare the recipe, according to, you need:

Ingredients you need for fasting cake with nuts:

2 tablespoons baking powder

10 tablespoons of sunflower oil

To get a delicious cake, here's how to prepare it:

For starters, put in a bowl the sugar, oil, water, salt powder and rum essence. Mix all the ingredients with a mixer, then add the flour mixed before with the baking powder and baking soda.

With a wooden spoon, mix the composition well, so that the flour does not form lumps. When you're done, put the chopped walnuts.

Prepare a cake pan like this: either use baking paper to prevent the cake from sticking, or grease the pan with oil and flour. Then pour the composition into the pan and leave everything in the oven for about 30 minutes.

Once the cake is ready, use the powdered sugar to decorate it on top. Serve it with a cup of hot fruit tea. Good appetite!

For the beginning, put the sugar, oil, water, flour and vanilla sugar in the bowl, in which it is mixed until a homogeneous composition is obtained. The composition obtained is divided into two:

  • In one of them add cherry jam, then mix
  • the other composition incorporates coconut.

Method of preparation

Black with jam

I mixed all the ingredients with the mixer. I put the cake in the preheated oven for 45

Lemon and berry cake

It is made very quickly and eaten the same way :)). first mix the margarine with the sugar and oil

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